about me

i enjoy teaching and practicing a yinyasa style yoga, mixing yin & restorative with a firey flow. this creates a beautiful balance between ease and effort, allowing room for breath while connecting mind & body.

i also lead guided meditations and breathwork classes with sound baths. i love teaching to all levels and abilities!

i currently teach at socially fit and conduct other group classes around houston. check my instagram for updates on where i'm teaching next.